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I'm still the same weight. I hope to drop at least 2 lbs by the weekend.
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72.6 公斤
最近减少: 2.3 公斤.
还有: 6.8 公斤.
饮食准则: 合理的.
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806 千卡
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脂肪: 20.33克 | 蛋白质: 46.21克 | 碳水物: 118.51克.
早餐: Mini Bagels 100% Whole Wheat, Cream Cheese (Fat Free). 午餐: Premium Minis Original Saltine Crackers, Light Beef Pot Roast Soup. 晚餐: 45 Calories and Delightful 100% Multi Grain Bread, Hard-Boiled Egg. 小食/其他: Apples, Graham Crackers, Frosted Mini-Wheats - Chocolate. 更多的......
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稳定体重
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