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back on track.
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151.0 公斤
最近减少: 23.6 公斤.
还有: 26.3 公斤.
饮食准则: 合理的.
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1909 千卡
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脂肪: 61.32克 | 蛋白质: 105.78克 | 碳水物: 237.07克.
早餐: Great Value Non-Dairy Coffee Creamer, Bananas , Apples , Shipley Do-Nuts Cinnamon Roll. 午餐: Lay's KC Masterpiece BBQ Flavored Potato Chips, Potbelly Turkey Sandwich on Skinny Wheat Bread (with Swiss Cheese, Mustard, Lettuce, Sliced Tomato & Mushrooms). 晚餐: Apples , Creamed Spinach, Skinless Chicken Breast. 更多的......
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一个星期减少7.6 公斤
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