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feeling kinda bad tonight, think TOM is right around the corner. I did do some weight training, but did not walk. Hope I will feel better tomm. Night Night to all!
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98.0 公斤
最近减少: 6.4 公斤.
还有: 29.9 公斤.
饮食准则: 合理的.
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1118 千卡
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脂肪: 37.93克 | 蛋白质: 41.45克 | 碳水物: 155.51克.
午餐: chicken broth 99% fat free, Onions, squash, pasta primavera smart ones. 晚餐: boneless porkchops lean , blackberry jam, peanut butter creamy, country white bread arnold. 小食/其他: grapes, CANTALOUP. 更多的......
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稳定体重
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