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Haven't been eating well...as usual. Did 2 hours of yoga on Saturday but missed pilates on Wednesday (I'm supposed to have Wednesdays off, but got called in). Going to do some weights tonight after dinner. There are no longer any more sweets in the house...since we ate the one remaining sweet thing in the pantry this weekend...a random bag of candy corn left from halloween. Going to try to keep the crap out of the house and increase my chances of success.
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67.1 公斤
最近减少: 0 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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514 千卡
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脂肪: 26.68克 | 蛋白质: 15.64克 | 碳水物: 62.68克.
早餐: Organic Sugar - Evaporated Cane Juice, 7 Grain Sliced Bread, Omega Chunky Peanut Butter, Milk (1% Lowfat with Added Vitamin A), Coffee. 小食/其他: Wheat Thins, Strawberries, Almonds. 更多的......
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稳定体重
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