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Salty popcorn weight gain. Saw the Mr Rogers movie yesterday and liked the scenes with Tom Hanks, not so much the scenes with the cynical journalist. Actually fell asleep for about 5 minutes.
Gotta stop my tendency to overeat right now as we go into the holidays. Consuming way too many calories.
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87.6 公斤
最近减少: 8.5 公斤.
还有: 19.6 公斤.
饮食准则: 合理的.
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1275 千卡
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脂肪: 45.78克 | 蛋白质: 56.96克 | 碳水物: 167.17克.
早餐: Coffee with Milk, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar. 午餐: White Rice (Short-Grain, Cooked), Meat Loaf Made with Beef in Tomato-Based Sauce. 小食/其他: Wonderful Halos Mandarin Oranges, Wal-Mart Bakery Soft Chocolate Chip Cookies, Journey to France Pains au Chocolate. 更多的......
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一星期增加4.4 公斤
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