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I feel so out of control and anxious. Ate fistfuls of candy at mom's yesterday and felt like I couldn't stop. Worried about mom's health, the upcoming long driving trip, the law suit, Mr C's health, H's future. All my life I kept thinking there might be a period when things would be stable and I could stop worrying. I guess I'm like my grandma and it's my nature to worry all the time.
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87.0 公斤
最近减少: 9.2 公斤.
还有: 19.0 公斤.
饮食准则: 合理的.
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2016 千卡
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脂肪: 72.50克 | 蛋白质: 118.68克 | 碳水物: 227.93克.
早餐: Kirkland Signature Chocolate Chip Cookie Dough Protein Bar, Coffee with Milk. 午餐: Skinless Chicken Breast, Great Value Shredded Mild Cheddar Cheese, Honey Mustard Dressing, Red Onions, Corn, Mixed Salad Greens, Boiled Egg, Bacon. 晚餐: Pineapple, Japanese Sweet Potato, White Rice (Short-Grain, Cooked), Meat Loaf. 小食/其他: AMC Movie Theater Popcorn (Large), Millie Ray's Millie Ray's Orange Roll. 更多的......
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一星期增加2.5 公斤
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