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24.1%
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52.8 公斤
最近减少: 16.6 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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1848 千卡
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脂肪: 73.18克 | 蛋白质: 68.52克 | 碳水物: 231.82克.
早餐: Special K Protein Meal Bar, Diet coke. 午餐: Gordita Supreme Steak - No sour cream + onion, pizza hut dipping sauce, diet mountain dew, Pizza Hut Breadsticks. 晚餐: Lettuce Salad with Assorted Vegetables, Frenches French Fried Onions, 2.8 oz, 79 gm, Pizza with Meat. 小食/其他: Cherry Pie, M&M's 100 Calories Pack, Protein drink Papa's, Diet Coke (Can), Diet Coke Caffeine Free. 更多的......
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一星期增加0.6 公斤
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