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happy to have maintained over the weekend
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64.0 公斤
最近减少: 0 公斤.
还有: 5.9 公斤.
饮食准则: 合理的.
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1301 千卡
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脂肪: 35.51克 | 蛋白质: 54.29克 | 碳水物: 163.97克.
早餐: Grapefruit, Semi-Skimmed Milk. 午餐: Flora Light, Wheatfield Bakery Multiseed Farmhouse Bread. 晚餐: Tesco Lincolnshire Sausages, Tesco Broccoli Florets, Aldi Baked Beans, Waitrose Butternut Squash, Tesco Mushrooms, Carrots, Red Onions. 小食/其他: Tesco Mince Pies, Red Table Wine, Activia Fat Free Peach Yogurt. 更多的......
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稳定体重
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