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Gotta get back to the grind. Sedentary life and Hashimotos is not helping me
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51.3 公斤
最近减少: 0 公斤.
还有: 6.8 公斤.
饮食准则: 合理的.
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1356 千卡
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脂肪: 48.14克 | 蛋白质: 70.36克 | 碳水物: 159.65克.
早餐: Applegate Farms No Sugar Uncured Bacon, Kroger Eggs (Large). 午餐: Gala Apples, Brussels Sprouts, Olive Oil, Potato Inspirations Celebration Blend Potatoes, Pork Loin (Tenderloin). 晚餐: 1% Fat Milk, Campbell's Condensed Tomato Soup. 小食/其他: Publix Buffalo Style Chicken Breast Dip, Green Giant Fresh Baby Cut Carrots, Hershey's Milk Chocolate (Fun Size), Doritos Spicy Sweet Chili Tortilla Chips, Nestle Kit Kat (Fun Size). 更多的......
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一个星期减少0.1 公斤
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