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Well I have been doing a low carb diet for one day shy of two weeks now and I have lost a little over 6lbs! Not too shabby! I am expecting a slow down the next two weeks, but I'm happy that its working!
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60.7 公斤
最近减少: 1.5 公斤.
还有: 10.7 公斤.
饮食准则: 合理的.
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1071 千卡
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脂肪: 60.96克 | 蛋白质: 43.68克 | 碳水物: 41.73克.
早餐: Egg. 午餐: Mayo, Spinach, Cooked Artichoke (Canned), Fancy 6 Cheese Italian Blend Natural Shredded Cheese. 晚餐: Beer, Chicken Breast (Skin Not Eaten), Coleslaw. 小食/其他: Dry Roasted Almonds (with Salt Added). 更多的......
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一个星期减少2.8 公斤
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 评论
Good job, Dr Atkins comes through again
2013年02月25日 会员：: Ramjet58
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