在2019年11月17日体重纪录（没有日志纪录）
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59.0 公斤
最近减少: 24.0 公斤.
还有: 1.4 公斤.
饮食准则: 100％.
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2289 千卡
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脂肪: 190.53克 | 蛋白质: 102.40克 | 碳水物: 66.83克.
早餐: Sugar, Zeal Naturals Keto Electrolytes, Coffee and Chicory, Spring Valley Collagen + C, one minute muffin, Argo Baking Powder (Double Acting, Aluminum Free), Butter (Salted). 午餐: C2O Pure Coconut Water, Nespresso Espresso, Great Value Heavy Whipping Cream Ultra Pasteurized, Food Lion thick sliced bacon, Great Value Heavy Whipping Cream Ultra Pasteurized, Nespresso Espresso. 晚餐: Butter, Olive Oil, Kale, Collards, Garlic Powder, Black Pepper, Morton Salt, Cumin, Nature's Place natures place chicken thighs boneless skinless. 小食/其他: Nature's Promise Sweet Italian Sausage, Yellow Sweet Peppers, Marketside Classic Hummus, President Camembert Soft-Ripened Cheese, Cheddar Cheese, Cece's Frozen Dark Chocolate Cream. 更多的......
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一星期增加0.1 公斤
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