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Is my scale stuck at this weight? Yeah, my scale is broken, that’s what’s wrong! 🤦🏻♀️😩😩😩
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106.5 公斤
最近减少: 17.3 公斤.
还有: 24.9 公斤.
饮食准则: 合理的.
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1272 千卡
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脂肪: 43.05克 | 蛋白质: 73.98克 | 碳水物: 135.78克.
早餐: Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Land O'Lakes Fat Free Half & Half, Equal Cafe Creamers, McDonald's Egg McMuffin (No Meat). 午餐: Stouffer's Chicken A La King. 晚餐: Stir Fried Vegetables, Kikkoman Teriyaki Marinade & Sauce, Golden Corral White Rice, Tyson Foods Chicken Breast Tenderloins. 更多的......
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稳定体重
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 评论
2019年11月17日 会员：: jcmama777
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2019年11月17日 会员：: Sally Elliott
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Absolutely ❤️ You can totally do this! I promise, it can be done❤️💜💚 You focus on making it work for you. You can find your own WOE and make it work. Remember why you’re here🙌 Log everything! Always remember it is your journal and your journey. We all see it. It is a truth I wasn’t ready for, nor any of us. There’s no such thing as FS Celebs. Do you!! We got you 💯.
2019年11月17日 会员：: jcmama777
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