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Yep. Must have been water weight LOL phewwww! Five more pounds to go before my reuben and fried pickles OMAD cheat day 😂 i can hardly wait
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79.1 公斤
最近减少: 12.7 公斤.
还有: 11.0 公斤.
饮食准则: 合理的.
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1796 千卡
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脂肪: 143.72克 | 蛋白质: 86.65克 | 碳水物: 31.10克.
早餐: Great Value Butter (Salted), Egg, Carolina Pride Bacon. 午餐: Cabbage Salad or Coleslaw with Dressing, Shoulder Pork Roast (Lean and Fat Eaten). 晚餐: Kraft American Cheese Slice, Great Value Butter (Salted), Broccoli , Ground Beef (Cooked). 小食/其他: Great Value Heavy Whipping Cream Ultra Pasteurized, Great Value Almond Flour , Egg, Essential Everyday Dry Roasted Peanuts. 更多的......
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一个星期减少6.7 公斤
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