在2019年11月10日体重纪录（没有日志纪录）
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58.9 公斤
最近减少: 24.1 公斤.
还有: 1.3 公斤.
饮食准则: 100％.
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1958 千卡
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脂肪: 164.71克 | 蛋白质: 84.16克 | 碳水物: 64.03克.
早餐: Zeal Naturals Keto Electrolytes, Zeal Naturals Keto Electrolytes, Coffee and Chicory, Spring Valley Collagen + C, one minute muffin, Argo Baking Powder (Double Acting, Aluminum Free), Butter (Salted). 午餐: C2O Pure Coconut Water, President Camembert Soft-Ripened Cheese, Coffee and Chicory, Great Value Heavy Whipping Cream Ultra Pasteurized. 晚餐: Butter, Olive Oil, Kale, Collards, Garlic Powder, Black Pepper, Morton Salt, Cumin, Nature's Place natures place chicken thighs boneless skinless. 小食/其他: Fiorucci Panino Pepperoni Wrapped Mozzarella Cheese, Yellow Sweet Peppers, Great Value Heavy Whipping Cream Ultra Pasteurized, Nespresso Espresso, Nespresso Espresso, Great Value Heavy Whipping Cream Ultra Pasteurized, Cece's Frozen Dark Chocolate Cream, Coffee and Chicory, Plain Yogurt (Whole Milk). 更多的......
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一个星期减少0.0 公斤
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