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had a stressful day yesterday and only ate one small meal, so I don't know if this is a true reflection... but I'll take that step closer to my goal of being under 80 by the end of the year 🤸🧚🧜
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80.2 公斤
最近减少: 17.8 公斤.
还有: 12.2 公斤.
饮食准则: 合理的.
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1562 千卡
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脂肪: 73.67克 | 蛋白质: 77.98克 | 碳水物: 150.36克.
早餐: Simba Cheddar Chips, Latte Coffee. 午餐: Egg, Cheese and Ham on Bagel. 晚餐: Peas and Carrots, Mashed Potatoes (Whole Milk and Butter Added), Grilled or Baked Pork Chop. 小食/其他: Droewors, Cadbury Sweetie Pie. 更多的......
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一个星期减少1.6 公斤
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