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Went to the gym yesterday. Watched DWTS with mom last night. I didn't overeat throughout the day but when I got to mom's she asked if I wanted pie. I said no and I asked if she did and she said no. Twenty minutes later she wanted pie, so we ate the last 2 pie slices and I told her to stop buying pie. The definition of insanity. Going to zumba today to make up for the pie failure.
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86.8 公斤
最近减少: 9.3 公斤.
还有: 18.8 公斤.
饮食准则: 合理的.
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209 千卡
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脂肪: 7.44克 | 蛋白质: 21.98克 | 碳水物: 24.52克.
早餐: Coffee with Milk, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar. 更多的......
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一星期增加2.5 公斤
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