在2019年11月4日体重纪录（没有日志纪录）
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54.4 公斤
最近减少: 4.5 公斤.
还有: 9.1 公斤.
饮食准则: 合理的.
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1665 千卡
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脂肪: 49.53克 | 蛋白质: 121.15克 | 碳水物: 178.38克.
早餐: Harris Teeter Nonfat Black Cherry Greek Yogurt, Farm Fresh Hard Boiled Eggs, Water. 午餐: Snapple Diet Lemon Iced Tea (Bottle), Clementines, Water, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Cottage Cheese (Lowfat 2% Milkfat) , Blackberries. 晚餐: Nature Sweet Cherub Tomatoes, Lettuce Salad with Assorted Vegetables, Ken's Steak House Lite Caesar Salad Dressing, Edy's Slow Churned Rich & Creamy Fudge Tracks Ice Cream, Meatless Bacon Bits, Water, Mozzarella Cheese, Tomato Sauce , Manischewitz Gluten Free Matzo-Style Squares. 小食/其他: Premier Nutrition Chocolate Peanut Butter Protein Bar, Member's Mark Parmesan Crisps. 更多的......
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稳定体重
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