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Two days later -- doing pretty well since my last post. I changed my weight because I was wrong, which I found out at my WW meeting. Good news. Less to lose. Still, I've gained 15 pounds in a very short period of time, which I'm sure is not good for my body. Anyway, another day to try to instill good habits. Writing on here is part of that.
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83.0 公斤
最近减少: 4.6 公斤.
还有: 25.9 公斤.
饮食准则: 合理的.
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一个星期减少6.4 公斤
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