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I need to vent.
I seriously don’t know why my body can’t stop losing weight even though I have already been in “underweight” spectrum.
I usually eat balanced meal and lift weights.
I love eating donuts and ice cream.
Also I totally pigged out and drank a lot this week so losing weight doesn’t make any sense.
A bit of background story: I lose 6~7lb every summer, and it also happened this year. However, while I usually gain weight back in fall, I haven’t yet this year. I’m just losing weight.
Another one of my usual weight loss factor is stress. When I’m under extreme stress for a long time (6 months ~ 3 years). And I’ve never gain back the weight I lost due to stress.
I was heaviest when I was in middle school, 138lb at that time. And since then a couple of very stressful periods happened and I lost weight each time. And this year, I was under the most horrible stress in my life. Not a very good way to lose weight.
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52.8 公斤
最近减少: 4.2 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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一个星期减少0.2 公斤
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