在2019年10月28日体重纪录（没有日志纪录）
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59.0 公斤
最近减少: 24.0 公斤.
还有: 1.4 公斤.
饮食准则: 100％.
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1965 千卡
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脂肪: 166.21克 | 蛋白质: 84.53克 | 碳水物: 62.99克.
早餐: Zeal Naturals Keto Electrolytes, Coffee and Chicory, Spring Valley Collagen + C, one minute muffin, Argo Baking Powder (Double Acting, Aluminum Free), Butter (Salted). 午餐: President Camembert Soft-Ripened Cheese, Galbani sh mozzarella cheese marinated, Nature's Place natures place chicken thighs boneless skinless, Yellow Sweet Peppers, C2O Pure Coconut Water. 晚餐: Nature's Place natures place chicken thighs boneless skinless, Cumin, Morton Salt, Black Pepper, Garlic Powder, Collards, Kale, Olive Oil, Butter. 小食/其他: Animal Fat or Drippings, Fiorucci Prosciutto Panino, Coffee and Chicory, Coffee and Chicory, Red Sweet Pepper, Cece's Frozen Dark Chocolate Cream. 更多的......
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一星期增加0.5 公斤
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