|
Third week no weight change...sigh. Am going to make an effort to get more veggies in daily after I go shopping tonight.
~Happy Wednesday (feels like it should be Thursday!!)
|
80.9 公斤
最近减少: 6.6 公斤.
还有: 8.3 公斤.
饮食准则: 100％.
|
|
1703 千卡
|
脂肪: 141.10克 | 蛋白质: 92.81克 | 碳水物: 16.03克.
早餐: cheddar, coffee, coconut oil, eggs, bacon, Heavy Cream. 午餐: butter, mushroom, t bone. 晚餐: tomato, iceberg lettuce, ground beef. 小食/其他: Raspberry Cheesecake Squares. 更多的......
|
稳定体重
|
 评论
sigh...... Alright already, you still wanna borrow the bat? At least you aren't alone. My scale still wants to play yo-yo but I am tired of that game. I dont want to play anymore!
|
I always struggle to get all my veggies in...Have a great Wednesday yourself.
2010年08月25日 会员：: Multiplicity1
|
Amy, thank goodness that is one problem that I don't have....well that and TOM!! One of the best parts of getting old!! lol Have a great Wednesday!! Friday is just 2 days away!! Although I somtimes feel like I am wishing my life away!!
|
Amy, what about stuffed tomatoes? You could stuff them with cheese and sausage/bacon and bake them. Salad's are wonderful. Brussle Sprouts smothered in butter? Just a few thoughts.
2010年08月25日 会员：: ALee1968
|
You know Amy, I don't always get my veggies in either. If it helps, try finding some higher carb acceptable veggies that you can use, like onions and bell peppers. This is a good way of uping your veggie carbs w/o having to eat a lot.
|
I am picking up some jicama today-that's pretty high in carbs and fiber, getting some cauliflower too. I love the stuffed tomato idea...now I am hungry again LOL
2010年08月25日 会员：: msamy034
|
|
|