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Been sick for a few days so my appetite has been down, as has my interest in having a glass of wine in the evening. One or the other has probably helped. Tragic that it's not a sustainable solution.
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68.9 公斤
最近减少: 3.2 公斤.
还有: 3.2 公斤.
饮食准则: 合理的.
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一个星期减少0.3 公斤
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