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Well it seems that the low carb diet is working for me. It hasn't been too tough to stay away from breads and sweets. (Not easy, there were definitely some cupcakes and creme brulees that crossed my path that I had to avoid) Here's to sticking with it!
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61.9 公斤
最近减少: 0.3 公斤.
还有: 11.9 公斤.
饮食准则: 合理的.
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822 千卡
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脂肪: 43.57克 | 蛋白质: 57.10克 | 碳水物: 23.37克.
早餐: Mini Babybel Original Cheese, Beef Sticks Original. 午餐: Tomato Sauce, Homestyle Meatballs. 晚餐: Brussels Sprouts, Table Wine, Chicken Breast. 更多的......
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一个星期减少2.8 公斤
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