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Same weight, still eating this way for life so no maintenance and ate out with friends, indian food. I measured myself, under boob has lost the most, hips several inches as well, but I haven't lost anything on my waist in the last 2 months. Haha, I just won't proportional abdominal fat, I'm thick waisted and narrow around the hips and thighs, classic Apple shape even with weight loss of 30 pounds! I'm currently a size 12 waist with size 10 hips!! I also wonder if a bit of the bulk at my waist is that fold of rib cage loss falling to my waist, lol, hey we're getting older, no?! Feeling good though!
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68.5 公斤
最近减少: 15.4 公斤.
还有: 2.7 公斤.
饮食准则: 合理的.
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稳定体重
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