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Been really struggling with staying focus to my diet this month. Maybe it’s because I went on vacation. Or because October-December all the parents for my class bring me treats 😭♥️😂. But the goal for this month is to get down to 309. Not sure if I’ll get there but gunna try to finish strong.
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144.0 公斤
最近减少: 18.0 公斤.
还有: 30.6 公斤.
饮食准则: 合理的.
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748 千卡
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脂肪: 47.89克 | 蛋白质: 54.04克 | 碳水物: 26.48克.
午餐: American Cheese, Tyson Foods Canned Chicken Breast in Water, Frank's Red Hot Thick, Dole Iceberg Lettuce. 晚餐: Wendy's Southwest Avocado Chicken Salad (Half Size). 更多的......
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一个星期减少9.5 公斤
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