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Busy again today. Work deadlines, wait on repairman, taking mom to doc in afternoon.
Last weekend I went clothes shopping, which I don't do very often. My daily outfit is black cotton knit pull-up pants and a 2x man's t-shirt. So sexy, but I hate binding clothes. Last time I shopped for presentable clothes, I was buying 2x ladies' tops and 18-20 pants. Most of the usual stuff in the plus-size dept was a tad too baggy, even for me. So I gave up. I'll wait until I'm sure I can stay on track to lose at least another 10 pounds before I buy anything. I guess that's a NSV. Another NSV is being able to step out of the tub without my knees killing me. That's worth something.
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88.0 公斤
最近减少: 8.2 公斤.
还有: 20.0 公斤.
饮食准则: 合理的.
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1781 千卡
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脂肪: 71.80克 | 蛋白质: 113.63克 | 碳水物: 180.52克.
早餐: Coffee with Milk, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar. 午餐: Tomatoes, Iceberg Lettuce (Includes Crisphead Types), Cabot Lowfat 2% Greek-Style Yogurt - Plain, Ground Beef (Cooked), Old El Paso Crunchy Taco Shells. 晚餐: Baked Beans, Deviled Egg, Member's Mark Hamburger Buns, Publix Shredded Pork with Sweet BBQ Sauce. 小食/其他: White Grapes, Carrot Cake with Icing, Popsicle Fudgsicle No Sugar Added Fudge Bars. 更多的......
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稳定体重
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