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Worked hard this weekend, toting heavy boxes of books out of storage, so I got a great workout. My fitbit said I walked almost 7 miles and climbed 32 flights of stairs. I feel pretty beat up today though, and I'm coming down with a cold.
Also, I overate and indulged in sweets. Not good.
I was upset when I headed for bed last night because I discovered my fitbit was missing (usually attached to my bra), and I couldn't find it in the house. It was pouring rain outside, but I didn't feel like getting out. This morning, I had to walk the dog even though it was still pouring, and there was my fitbit -- in the road in front of my house. Looks like a car drove over it, but it wasn't crushed -- only the paint dinged -- and it seems to be working even though it was wet to boot. We'll see how it goes. I read on one forum that fitbit will replace lost or damaged ones with no questions.
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82.3 公斤
最近减少: 13.9 公斤.
还有: 14.2 公斤.
饮食准则: 合理的.
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一个星期减少0.2 公斤
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