Ate mexican out last night....did good but still put back on .6lbs. Hoping it is just water weight.
|
88.3 公斤
最近减少: 7.0 公斤.
还有: 22.5 公斤.
饮食准则: 合理的.
|
|
1639 千卡
|
脂肪: 66.46克 | 蛋白质: 73.15克 | 碳水物: 188.69克.
午餐: great value all natural yellow mustard, bar-s bologna, nature's own whole wheat bread. 晚餐: olive garden breadsticks, mushrooms, broccoli, water, olive garden chicken and gnocchi soup, olive garden fettucini alfredo. 更多的......
|
一星期增加1.9 公斤
|
|
|