Went to my friend's house last night for bbq night. It was her birthday, so I splurged on bbq pork as did she. For "cake" we each had a Special K bar. I ate only half the plate and brought the rest home for hubby. It was plenty for 2.
Tired today, only got about 5 hrs sleep since I had to work late.
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84.5 公斤
最近减少: 11.7 公斤.
还有: 16.4 公斤.
饮食准则: 合理的.
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1238 千卡
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脂肪: 58.29克 | 蛋白质: 59.57克 | 碳水物: 134.44克.
早餐: cherries, cranberry green tea, peach, Quick Oatmeal (1 or 3 Minutes), flax seeds. 午餐: black olives, olive oil, anchovies, Thai Coconut Chicken Soup. 晚餐: barilla sauce, ground round beef, olive oil, eggplant. 小食/其他: Lindt 85% dark chocolate, watermelon. 更多的......
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一星期增加0.6 公斤
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) 评论
Lol @ the "cake"! Good for you exercising restraint...way to go!
2010年08月23日 会员:: kstubblefield
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Oh man, I miss cake, lol!! What a great idea for a substitute though. I would have never thought of that. BBQ sounds mighty tempting too, LOL! Aside from being tired, are you feeling any better today?
2010年08月23日 会员:: hunny3080
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Thanks, buddies! I even brought a small candle to stick in the Special K bar. We decided not to mangle it though. I am feeling great! (just still a tad sleepy) Thanks for asking. :)
2010年08月23日 会员:: cocobutt
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You splurged on BBQ pork? Well, I'm sure it was hard to resist. I had some difficulty holding back on some barbecued steaks this weekend as well.
2010年08月23日 会员:: Runesinger
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Rune, I did splurge on bbq pork. (hanging head in shame) But I have been a good girl today.
2010年08月23日 会员:: cocobutt
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Love the way you handled the Birthday Barbecue... you are creative and making it fun, no deprivation for you! TOWANDA!!!
2010年08月23日 会员:: Lisa Online
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