Even with me being good in the Indian cost me! Still it's not every day so back to normal 😉
|
121.3 公斤
最近减少: 4.3 公斤.
还有: 30.6 公斤.
饮食准则: 合理的.
|
|
1551 千卡
|
脂肪: 81.56克 | 蛋白质: 114.50克 | 碳水物: 87.91克.
早餐: Asda Honey Roast Ham, Mushrooms , Grilled Tomatoes, Egg Omelette or Scrambled Egg with Cheese. 午餐: Birds Eye Chicken Dippers. 晚餐: Sainsbury's Lamb Shish Kebabs, Lamb Curry, Pilau Rice. 小食/其他: Coffee with Milk, Coffee with Milk, Coffee with Milk. 更多的......
|
一星期增加2.5 公斤
|
|
|