|
did not do good at all over the weekend. Did not log nor did I count my calories...Very dissappointed in myself.
|
117.0 公斤
最近减少: 8.2 公斤.
还有: 15.0 公斤.
饮食准则: 低.
|
|
2469 千卡
|
脂肪: 103.36克 | 蛋白质: 93.07克 | 碳水物: 301.61克.
早餐: protein shake mix, orange juice, frozen strawberries. 午餐: swiss miss chocolate swirl sugar free, morning star mushroom lovers. 晚餐: TOSTITOS SALSA, BITE SIZE TORTILLA, MUENSTER CHEESE, CHEEZ IT, DELI FLATS, OSCAR MAYER TURKEY HOT DOGS. 小食/其他: special k chocolate drizzle. 更多的......
|
一星期增加2.3 公斤
|
|
|