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I weighed in this morning but didn't have time to record until now (5:45pm). I found a sick house finch in my back driveway, so I was busy taking him to the wildlife rescue service about 18 miles from here. He had a large growth between his eye and beak, and it appeared to be avian pox. I hope he'll survive but it wasn't looking good, poor little thing. We love the wild birds that hang around our feeders. I hate it when anything happens to them.
I'm worried about the feral cat I've been feeding in our front driveway. He hasn't been here for 4 days now and he usually comes daily. I'd like to catch him and take him to the vet but he won't let me near him. Hope he's ok.
Mr C and I had the trifecta for lunch today at First Watch, my favorite breakfast place. Blueberry pancake, poached eggs, bacon, and grits. So delicious. I made time for the gym this afternoon so I feel great despite the big lunch. I'll keep my calories low tonight.
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87.6 公斤
最近减少: 8.5 公斤.
还有: 19.6 公斤.
饮食准则: 合理的.
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1620 千卡
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脂肪: 78.46克 | 蛋白质: 77.07克 | 碳水物: 162.24克.
早餐: Coffee with Milk, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar. 午餐: Butter, Grits, First Watch Bacon, Poached Egg, First Watch Blueberry Pancake. 晚餐: Beef Chuck (Blade Roast, Trimmed to 1/4" Fat), Roasted Potato, Cooked Carrots, White Rice (Short-Grain, Cooked). 小食/其他: Popsicle Fudgsicle No Sugar Added Fudge Bars. 更多的......
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一个星期减少1.3 公斤
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