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Chiseling Away...
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130.9 公斤
最近减少: 10.2 公斤.
还有: 31.1 公斤.
饮食准则: 合理的.
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1171 千卡
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脂肪: 36.06克 | 蛋白质: 65.43克 | 碳水物: 155.27克.
早餐: Truvia Baking Blend, Green Mountain Coffee Breakfast Blend K-Cup, Silk Pure Almond Milk - Unsweetened Original. 午餐: Kimchi Pride & Foods Kimchi, House Foods Shirataki White Yam Noodle Substitute, Signature Select Uncured Turkey Bacon. 晚餐: Kroger Frozen Cut Leaf Spinach, Dannon Light & Fit Greek Yogurt - Strawberry Cheesecake, HEARTY PASTA SOUP. 小食/其他: Sun Chips Garden Salsa, Sargento Balanced Breaks Pepper Jack Natural Cheese, Honey Roasted Peanuts & Raisins, Skittles Sour Skittles (Package). 更多的......
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一个星期减少1.7 公斤
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