在2019年10月13日体重纪录(没有日志纪录)
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89.6 公斤
最近减少: 3.9 公斤.
还有: 17.0 公斤.
饮食准则: 合理的.
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1550 千卡
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脂肪: 41.30克 | 蛋白质: 45.87克 | 碳水物: 261.32克.
早餐: Jennie-O Turkey Hot Dogs, Carnation Instant Breakfast Essentials - Strawberry Sensation, Organic Valley Vanilla Soy Milk, Sugar, Sugar, 100% Maple Syrup, 100% Maple Syrup, Good Dee's Pancakes. 午餐: Noosa Salted Caramel Yoghurt (4 oz), Organic Valley Vanilla Soy Milk, Carnation Instant Breakfast Essentials - Dark Chocolate, Pink Lady Apples, Apples , Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . 晚餐: Great Value Hot Dog Buns, Lindy's Homemade Lemon Italian Ice, Ore-Ida Tater Tots, Jennie-O Turkey Hot Dogs. 更多的......
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一个星期减少15.6 公斤
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