tephraim2的日记, 2010年08月21日

Round 2 day 3 of the master cleanse. I am loving this right now! I am feeling great and I am down another 3 pounds. My goal this time around is to get to 179. Matter of fact tomorrow it looks like I am going to hit my 20 pounds lost mark, YAYYYYY!!! I am committing myself today to walking to as many places as physically possible. Living in a city with tons of hills makes for a great workout. Keeping this post short.

How is everyone else doing?

Ready...Set...Lose!!!

84.0 公斤最近减少: 8.6 公斤. 还有: 9.2 公斤. 饮食准则: 合理的.

一个星期减少10.2 公斤

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sorry I dont have anywhere else to put this....cute picture!!!

2010年08月21日会员：: Nikitawells

Move over everyone.....LOOK who's back in the game!!!!! YES on the 20!!!! SO happy to hear the HAPPY in your journal!!!!! And walk walk walk..... :-) Every day.....it's learn learn learn!!!! I'm very happy for you!!! Keep us all posted!!!! No more disappearing remember!!!! ;-)

2010年08月21日会员：: Klannoye


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tephraim2的日记, 2010年08月21日

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tephraim2的体重历史