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After many trials these last few months, and now being without kids, i can say I'm starting afresh.
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118.2 公斤
最近减少: 0.9 公斤.
还有: 45.6 公斤.
饮食准则: 合理的.
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1713 千卡
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脂肪: 59.61克 | 蛋白质: 63.64克 | 碳水物: 225.67克.
早餐: QUAKER CEREAL-PUFFED WHEAT, Organic Plain Soymilk, Multigrain Cheerios. 午餐: Hard Lemonade, Wheat Torillas, Roasted Broiled or Baked Chicken Thigh, White Rice. 晚餐: Fiber One Oats& Choclate, Extra Crunchy Super Chunk Peanut Butter. 更多的......
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一个星期减少0.0 公斤
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