在2019年10月8日体重纪录（没有日志纪录）
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132.6 公斤
最近减少: 8.4 公斤.
还有: 32.8 公斤.
饮食准则: 合理的.
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1082 千卡
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脂肪: 32.24克 | 蛋白质: 80.60克 | 碳水物: 123.58克.
早餐: Speedway SuperAmerica Breakfast Pizza, Silk Pure Almond Milk - Unsweetened Original, Green Mountain Coffee Breakfast Blend K-Cup, Truvia Baking Blend. 午餐: Bbq chicken, Russet Potatoes (Flesh and Skin, Baked), Signature Kitchens Petite Broccoli Florets, Fage Total 0% Greek Yogurt. 晚餐: Dannon Light & Fit Greek Yogurt - Strawberry Cheesecake, Fage Total 0% Greek Yogurt, Taco Zucchini Boats. 小食/其他: Truvia Baking Blend, Lucerne Heavy Whipping Cream, Silk Pure Almond Milk - Unsweetened Original, Green Mountain Coffee Breakfast Blend K-Cup, Nestle Toll House Cocoa, Quaker Popped Rice Crisps - Apple Cinnamon. 更多的......
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一个星期减少1.4 公斤
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