在2019年10月8日体重纪录（没有日志纪录）
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129.5 公斤
最近减少: 74.7 公斤.
还有: 45.5 公斤.
饮食准则: 合理的.
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1616 千卡
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脂肪: 97.82克 | 蛋白质: 115.05克 | 碳水物: 66.54克.
早餐: Great Value Stevia, Starbucks Pike Place Roast (Grande), One A Day Men's Health Formula Multivitamin Supplement, Coffee-Mate Original Fat Free Powder Coffee Creamer. 午餐: Tostitos Nacho Cheese Dip, Tomatoes, Onions , Sour Cream, Simply Nature Thick & Chunky Medium Salsa, Dole Shredded Lettuce, Mt. Olive Jalapeno Slices, Great Value Finely Shredded Taco Blend Cheese, Pulled Pork, Chicken Breast, Hometown Buffet Chicken Taco Meat, Taco Meat. 晚餐: Great Value Kosher Dill Pickle Spears, ShopRite Steam in Bag! Broccoli Cuts, Eggland's Best Extra Large Grade A Eggs, French's Classic Yellow Mustard, Bumble Bee Chunk Light Tuna in Water, Great Value 100% Pure Olive Oil, Onions, Garlic, Hellmann's Light Mayonnaise. 更多的......
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一个星期减少2.9 公斤
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