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Time to set a new goal!
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101.8 公斤
最近减少: 23.2 公斤.
还有: 2.0 公斤.
饮食准则: 合理的.
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1438 千卡
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脂肪: 90.64克 | 蛋白质: 103.78克 | 碳水物: 45.47克.
早餐: Omega 3 Fish Oil, Psyllium Husks, Italian Seasoned Ground Turkey, Egg. 午餐: Reduced Fat Mayo with Olive Oil, Chunk Light Tuna in Water, Cucumber (with Peel), Onions. 晚餐: Reduced Fat Hot Dogs, Egg, Meatless Egg Roll. 更多的......
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一个星期减少3.2 公斤
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