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Still hanging in there... still on a downward trajectory. I haven't been on FS except to log food much this last little bit. World of Warcraft Classic opened back up, and all of my very little free time has been spent getting my little Undead Priest leveled up. Man, I missed this game. Anyway, hope everyone is having a good early fall and hanging in on the diets.
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65.0 公斤
最近减少: 57.9 公斤.
还有: 10.6 公斤.
饮食准则: 合理的.
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1168 千卡
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脂肪: 38.17克 | 蛋白质: 80.72克 | 碳水物: 124.24克.
早餐: Great Value Almond Milk Original Unsweetened, Splenda No Calorie Sweetener Packets, Digestive Advantage Probiotic Gummies, nasoya soft tofu, Green Giant Mini Sweet Peppers, Tanimura & Antle Napa Cabbage, Hansung Food Cabbage Kimchi, Coffee (Brewed From Grounds), Jalapeno Peppers, Zucchini, Onions, Eggplant, Celery, Cooked Mushrooms (from Frozen), Chinese Cabbage, Kikkoman Hoisin Sauce, Member's Mark Minced Garlic, Great Value Stevia, Lee Kum Kee Minced Ginger, Huy Fong Foods Chili Garlic Sauce, Kikkoman Less Sodium Soy Sauce, Cantaloupe Melons. 午餐: Great Value Organic Thin Sliced Multi-Grain & Seeds Bread, Great Value Boneless Skinless Chicken Breast, Dole Shredded Carrots, Dole Green Onion, Green Giant Mini Sweet Peppers, Red Onions, Baby Spinach, Great Value Frozen Sweet Peas, Bolthouse Farms Chunky Blue Cheese Yogurt Dressing, La Choy Chow Mein Noodles, Butter Buds Butter Buds Sprinkles, White Icicle Radishes, Cucumber (with Peel), Red Cabbage, Broccoli, Great Value Romaine Lettuce, Lettuce. 晚餐: Beets, Pork Steak or Cutlet, Lea & Perrins The Original Worcestershire Sauce, Member's Mark Minced Garlic, Member's Mark Broccoli Florets, Land O'Lakes Light Butter. 小食/其他: Great Value Diet Cream Soda, Great Value Almond Milk Vanilla Unsweetened, Coffee (Brewed From Grounds). 更多的......
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一个星期减少0.7 公斤
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 评论
2019年10月8日 会员：: shirfleur 1
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2019年10月8日 会员：: mrsroboto
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2019年10月8日 会员：: choopachooer
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woow amazing weight drop...my weight i s 90kg as of today working hard to reduce 10kg
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Thanks for the support everyone. @Keyten - That's cool. What do you play? I like all of the Dragon Age games, Guild Wars, Skyrim/Morrowind/The Elder Scrolls/etc. Tried to get into Final Fantasy Online, but the mechanics didn't work for me. @Choopachooer - That's cool! I'm on Bloodsail Buccaneers (RP) (NA). If you don't mind saying, where do you hang your hat? I'm really, really enjoying Classic. I started on WoW right after BC dropped back in 2007 (played on EU servers though.) It kept me mentally sane through all of my medical stuff. I loved the comradery I found there after several years of working from home(specialized tech support for a few pieces of English as a Second Language software), then not working at all. Once LFG came out, that was all gone. I'm glad it's back! People add me to group, then actually talk to you again :)
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@Vikymsd - I spent almost 10 years hovering around 92-102 kg while on dialysis. After getting a new kidney, my weight shot up to 123 kg. I have been slowly taking it off over the last year. Feels really good to be able to walk around without thinking I'm going to keel over... finally. You can do it too! Hang in there.
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I have a Tauren Druid on Ashkandi(not sure the spelling is right) in Classic, and I main a blood elf warlock on Thunderlord in retail. :)
2019年10月9日 会员：: choopachooer
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Keyten77 - I have never even heard of Asterix & Friends. I'll have to take a look at it. Hitting the Romans sounds fun! Choopachooer - Glad you're on a Normal Server. PvP ain't my thing, so maybe we'll meet up one day.
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Wow! I have never heard of Asterix before. I'm a reader and I've never heard of them. How did I miss them? I'll have to take a look at the books at some point. Maybe get a set for my great-nieces and nephews. Thanks for the heads up! I also love druids and potions and helping others out online... and the never ending slot machine of leveling up on an MMO.:)
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I have Asterix on Sega game gear.. I'd have to pull it out to the see the exact name. I loved that game...
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