在2019年10月7日体重纪录（没有日志纪录）
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58.4 公斤
最近减少: 24.6 公斤.
还有: 0.8 公斤.
饮食准则: 100％.
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1825 千卡
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脂肪: 152.53克 | 蛋白质: 69.91克 | 碳水物: 72.40克.
早餐: Zeal Naturals Keto Electrolytes, Coffee and Chicory, Spring Valley Collagen + C, one minute muffin, Argo Baking Powder (Double Acting, Aluminum Free), Butter (Salted). 午餐: Red Sweet Pepper, Red Sweet Pepper, C2O Pure Coconut Water, Galbani sh mozzarella cheese marinated. 晚餐: Butter, Olive Oil, Kale, Collards, Garlic Powder, Black Pepper, Morton Salt, Cumin, Nature's Place natures place chicken thighs boneless skinless. 小食/其他: C2O Pure Coconut Water, Nespresso Espresso, Great Value Heavy Whipping Cream Ultra Pasteurized, Zeal Naturals Keto Electrolytes, Great Value Heavy Whipping Cream Ultra Pasteurized, Nespresso Espresso, Nespresso Espresso, Great Value Heavy Whipping Cream Ultra Pasteurized, Cece's Frozen Dark Chocolate Cream. 更多的......
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一星期增加0.5 公斤
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