|
I thought I lost my account, but FS emailed me a new password and all is well. I actually panicked! I realized how much recording my food, weight, and thoughts continues to help me lose weight and stay on track. I took my picture off but I'll put it back on as soon as I figure out how to keep it from being searched.
I went to a movie (Zero Dark Thirty) with my dad and stepmom last night. I've really enjoyed their visit, but we drank wine last night. First I've had in 9 days, yummy. I'm through with it now until the weekend.
|
86.8 公斤
最近减少: 0 公斤.
还有: 12.4 公斤.
饮食准则: 合理的.
|
|
1156 千卡
|
脂肪: 93.38克 | 蛋白质: 64.20克 | 碳水物: 14.28克.
早餐: Heavy Cream, Bacon, Egg. 午餐: Olive Oil, Smoked Salmon, Lettuce. 晚餐: Italian Salad Dressing, Chicken Thigh, Chicken Leg. 小食/其他: Heavy Cream, Blackberries. 更多的......
|
一个星期减少1.3 公斤
|