FBS.....100
|
62.7 公斤
最近减少: 0.8 公斤.
还有: 1.5 公斤.
饮食准则: 合理的.
|
|
1259 千卡
|
脂肪: 78.13克 | 蛋白质: 71.53克 | 碳水物: 111.14克.
早餐: Kroger Extra Creamy Whipped Topping, Kind Nuts & Spices Caramel Almond & Sea Salt, Silk Pure Almond Milk - Unsweetened Original, Coffee (Brewed From Grounds). 午餐: Celery, Ole Extreme Wellness High Fiber Low Carb Tortillas, Chicken Breast, Kraft Shredded Sharp Cheddar Cheese, Old El Paso Thick n' Chunky Salsa - Medium, Kroger Original Sour Cream. 晚餐: Jell-O Sugar Free Cherry, KFC Extra Crispy Chicken Drumstick, Bananas. 小食/其他: Kind Nuts & Spices Caramel Almond & Sea Salt. 更多的......
|
一星期增加0.6 公斤
|
评论
Hi Hope you are doing well
|
|
linda carol caldwell的体重历史
|