在2019年10月6日体重纪录（没有日志纪录）
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130.3 公斤
最近减少: 73.8 公斤.
还有: 46.4 公斤.
饮食准则: 合理的.
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1924 千卡
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脂肪: 123.64克 | 蛋白质: 120.26克 | 碳水物: 80.02克.
早餐: Kroger Thick & Chunky Medium Salsa, Tomatoes, Spinach, Jalapeno Peppers, Great Value 100% Pure Olive Oil, Onions, ShopRite Steam in Bag! Broccoli Cuts, Great Value Mild Finely Shredded Cheddar Cheese, Hillandale Farms Grade A Extra Large Egg, Great Value Stevia , Sugar Free French Vanilla Coffee Creamer, Coffee (made from Ground). 晚餐: French's Classic Yellow Mustard, Kraft 2% Milk American Cheese Singles, Tomatoes, Garlic, Great Value 100% Pure Olive Oil, Jalapeno Peppers, Onions, Jennie-O Seasoned Turkey Burgers (149g). 更多的......
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一个星期减少0.4 公斤
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