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Down a little since this morning. I thought my gain was water. I was right.
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76.8 公斤
最近减少: 76.0 公斤.
还有: 0.6 公斤.
饮食准则: 合理的.
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1518 千卡
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脂肪: 33.59克 | 蛋白质: 48.35克 | 碳水物: 225.67克.
早餐: Light Fat Free Yogurt - Strawberry, Light Strawberry Yogurt, Bananas , Coconut Milk Beverage Unsweetened. 午餐: Better than Bouillon Mushroom Base, trader joe's crunchy black & white rolls, Roasted Seaweed Snack Packs. 晚餐: grapes, Red Wine, Amy's Black Bean Burrito, Amy's Southwestern Burrito, Amy's Cheddar Cheese Burrito. 更多的......
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一星期增加0.5 公斤
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