在2013年02月4日体重纪录(没有日志纪录)
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78.5 公斤
最近减少: 3.2 公斤.
还有: 5.9 公斤.
饮食准则: 合理的.
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1793 千卡
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脂肪: 58.67克 | 蛋白质: 67.09克 | 碳水物: 261.36克.
早餐: Coffee (Brewed From Grounds), Select 2% Reduced Fat Milk, Special K. 午餐: Coffee (Brewed From Grounds), Carrots, Celery, Chili Con Carne with Beans Entree (Canned), Select 2% Reduced Fat Milk, Grilled Cheese Sandwich. 晚餐: Red Velvet Cake, Catalina Salad Dressing, Strawberries, Select 2% Reduced Fat Milk, Hamburger Helper - Mexican Chili Macaroni, Lettuce Salad with Assorted Vegetables. 小食/其他: Bananas (Large), Chewy Bars - Oats & Caramel, Strawberry Yogurt, Coffee (Brewed From Grounds). 更多的......
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一星期增加2.1 公斤
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