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Multiple illness and a death in my family lately. We will overcome.
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106.9 公斤
最近减少: 0 公斤.
还有: 25.2 公斤.
饮食准则: 低.
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921 千卡
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脂肪: 41.02克 | 蛋白质: 21.07克 | 碳水物: 117.97克.
早餐: Nature's Path Organic Pumpkin Flax Plus Granola, Great Value Half & Half, Coffee. 午餐: Udi's Gluten Free Whole Grain Bread, Great Value Sliced Pickled Beets, Kerrygold Pure Irish Butter, Egg. 晚餐: TGI Friday's Cheddar & Sour Cream Potato Skins Snack Chips. 小食/其他: Oatly Low Fat Oat Milk, Best Yet Mixed Berries. 更多的......
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一星期增加0.3 公斤
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