在2019年10月1日体重纪录（没有日志纪录）
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58.0 公斤
最近减少: 25.0 公斤.
还有: 0.4 公斤.
饮食准则: 100％.
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1808 千卡
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脂肪: 152.32克 | 蛋白质: 71.62克 | 碳水物: 65.71克.
早餐: Zeal Naturals Keto Electrolytes, Coffee and Chicory, Spring Valley Collagen + C, one minute muffin, Argo Baking Powder (Double Acting, Aluminum Free), Butter (Salted). 午餐: Galbani sh mozzarella cheese marinated, Yellow Sweet Peppers, Yellow Sweet Peppers, President Camembert Soft-Ripened Cheese. 晚餐: Butter, Olive Oil, Kale, Collards, Garlic Powder, Black Pepper, Morton Salt, Cumin, Nature's Place natures place chicken thighs boneless skinless. 小食/其他: C2O Pure Coconut Water, Nespresso Espresso, Nespresso Espresso, Nespresso Espresso, Cece's Frozen Dark Chocolate Cream, Nespresso Espresso, C2O Pure Coconut Water. 更多的......
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一个星期减少0.4 公斤
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