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I felt really hungry most of the day yesterday. Being confined to my desk is getting on my nerves. Just a couple more days of this and things should be better.
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88.8 公斤
最近减少: 7.3 公斤.
还有: 20.8 公斤.
饮食准则: 合理的.
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1483 千卡
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脂肪: 65.69克 | 蛋白质: 83.32克 | 碳水物: 162.30克.
早餐: Coffee with Milk, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar. 午餐: Trader Joe's Multigrain Crackers, Deli Turkey or Chicken Breast Meat, Pasta or Macaroni Salad with Oil and Vinegar-Type Dressing. 晚餐: Corn, Baked or Fried Coated Chicken Thigh Skinless (Coating Eaten). 小食/其他: Mayfield Fudge Stix Fat Free (46g), Harvest Snaps Snapea Crisps, Kirkland Signature Chocolate Covered Almonds, Two Good Strawberry Yogurt. 更多的......
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一星期增加0.6 公斤
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