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Tomorrow starts cardio
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113.4 公斤
最近减少: 0 公斤.
还有: 22.7 公斤.
饮食准则: 合理的.
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1813 千卡
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脂肪: 100.95克 | 蛋白质: 102.23克 | 碳水物: 124.84克.
早餐: Hidden Valley The Original Ranch, Butter (Salted) , Kraft American Cheese Slice, Oat Bran Bread, Egg, Egg. 午餐: Sour Cream, El Mexicano Queso Fresco , Steak, El Milagro Corn Maize Tortillas. 晚餐: Lettuce, Great Value Sliced Almonds, Friendly Farms Small Curd Cottage Cheese, StarKist Foods Tuna Creations Ranch, StarKist Foods Tuna Creations Zesty Lemon Pepper. 小食/其他: Oil Popped White Popcorn , Coca-Cola Diet Coke, Kraft Traditional Caramels, Ice Cream Cone. 更多的......
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